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Taking time for yourself to recharge and rejuvenate is essential for overall well-being. A wellness retreat can provide a space to relax, focus on self-care, and gain new perspectives on health and mindfulness. Whether it’s a weekend getaway or a longer stay, it’s a valuable investment in your mental, emotional, and physical health.
From wellness retreats with day experiences to help you to take a moment to restore, recharge and rebalance, our Life Concierge team have compiled the best in health & wellbeing to take care of you this winter.
Work with our Life Concierge, to optimise your life.
Billabong Retreat
The Retreat offers Day, Mid Week and Weekend Retreat programs.
Gwinganna Lifestyle Retreat
Gwinganna is an exclusive, one-of-a-kind eco retreat, beckoning you to rediscover serenity and embark on a journey towards a healthier, more balanced life. The fully inclusive packages range from (2) two to (7) seven days in duration, allowing you to choose the perfect balance for your wellness needs.
An enlightening 3-night retreat led by the renowned nutritional biochemist, Dr Libby Weaver (Phd)
Gaia Retreat & Spa
Nestled on 20 acres in the breathaking Bundjalung Country hinterland of Byron Bay, the region often referred to as the healing heartland of Australia. Gaia has established itself as one of Australia’s most awarded boutique lifesstyle wellness retreats, giving you complete freedom of choice and flexibility to tailor and personalise your experience.
The are (8) eight packages for you to allow you to check in any day, select the accommodation that best suits your needs, and simply surrender into your unique Gaia experience.
Signature Packages
Revive – 2 nights | Renew – 3 nights | Refresh – 5 nights | Restore – 7 nights
Injidup Spa Retreat
Situated on a secluded beach in the heart of the Yallingup, Injidup Spa Retreat features 10 luxurious adult-only villas, each with a private plunge pool and stunning ocean views. The Retreats location on the renowned Cape to Cape Track, offers great opportunities for long walks along the coast.
Nourish your body, relaxe your mind and renew your soul with one of the Bodhi Spa’s restorative massages, body treatments or spa journeys.
Enjoy winter special offers from a 2 Night Mid-Week, a 3 Night Villa, the Winter Warmer Package with 2 nights accommodation, relax & detox spa journey, breakfast hamper and red wine or the Injidup Indulgence with a Revive & Renewal Treatment until the end of August.
Rebalance at Elements – grounded in nature, Rebalance at Elements is fuelled by the wisdom of recognised wellbeing experts and sweetened with touches of luxury and authentic Byron Bay style.
Take time to rebalance your wellbeing journey with nutritious food, relaxing spa treatments, complimentary yoga and other exercise sessions, self-care gifts and nature experiences that ground you.
Escape the daily routine, give yourself the space to realign your wellness priorities with your wellness reality.
This five-day inclusive wellbeing journey resets the mind, body and soul, creating a foundation of positivity that fuels optimal living.Discover the science and art behind the level of sleep quality that binds your health and body. Wisdom from Australia’s leading sleep expert, Olivia Arezzolo.Indulge in nourishing ingredient-led cuisine elevated with fine-dining technique and founded in nutrition. Wisdom from The Beauty Chef, Carla Oates. show your body some gratitude with an indulgent beauty treatment or relax into massage therapy. Led by Osprey Spa’s experienced therapists.
Aurora Spa Bathhouse
The Aurora Spa & Bathouse rests within the Continental lifestyle precinct, alongside an an Intercontinental badged 108-key luxury hotel. The Wellness Retreat, where the fresh sea air and the slower pace of coastal life will help you to switch off, unwind and refuel body, mind and spirit in Sorrento. Aurora presents a relaxed Australian take on European-style bathing with mineral pools and thermal experiences in a subterranean designed space.
The Aurora Spa & Bathhouse offers private retreats to achieve your wellness goals with a fully customised retreat to fit your schedule, objectives and current state of wellbeing.
Half Day Ritual
Enjoy a head-to-toe combination of Aurora experiences for glowing, healthy skin and inner calm. Your experience will begin with an ASPAR skin refining scrub that combines manual and enzymatic exfoliation to revitalise your skin. A Soothing Bliss Massage is next, covering your skin in nourishing essential-oil laden goodness while improving circulation, relieving stress and tension and soothing the nervous system. Finish with an Express Glow Facial and scalp massage to leave you radiant and relaxed.
Full Day Ritual
The perfect remedy for stress, fatigue and emotional overwhelm. Step away from expectation and surrender to layer upon layer of wellbeing therapies designed to relax, revive and recharge. This day is dedicated to your physical, mental and emotional restoration, perfectly sequenced to strip away the stress, allow you to deeply unwind and ultimately restore balance and vitality. An initial consultation ensures we cover all your preferences and the day unfolds just the way you’d like.
Residential Retreat – 4, 5, 6 August 2024
Aurora Wellness Retreats offer an immersive experience where you can disengage from the every day and restore your energy and vitality in a supportive group dynamic. Everything is taken care of throughout your 3-day retreat; luxury accommodation at the adjoining Intercontinental Sorrento Mornington Peninsula, delicious wholesome meals, unlimited Bathhouse access, wellness workshops and group classes, invigorating coastal walks and customised Aurora spa experiences. The Retreat Theme: Unwind and Destress with a focus on self care and inner harmony.
