Moss Manor – Southern Highlands – Wellness Retreats

TURN OFF, TUNE IN & RECALIBRATE

Moss Manor is a stunning boutique hotel in Moss Vale, where are blends with gracious interiors to excite the imagination and calm the spirit.

The hotel offers 8 individually decorated bedrooms with marble ensuites, combining vintage furniture, fabrics and bespoke interiors so no two rooms are alike. The breathtaking Sophia Suite features a solid marble bath offering guests a taste of pure luxury.  The three (3) levels of accommodation include; 2 x King Moss Suites, 4 x Queen-sized Garden Suites and 2 x Queen Manor Suites.

In perfect juxtaposition to the old, an award-winning glass extension by architect Luke Moloney conspires secretly with nature to bring the outside in and create the peaceful energy that is Moss Manor.

Abstract Australia art curated by Defiance Gallery Paddington dresses every wall, adding a delicious layer of opulence rarely seen in boutique accommodation.

Designed specifically for discerning individuals, groups and corporates, Moss Manor is a place to retreat, relax, celebrate or work.

MOSS MANOR WELLNESS RETREATS
UPCOMING DATES: 11 – 13 OCTOBER (2 DAYS) | 28 OCTOBER – 1 NOVEMBER (5 DAYS) 2024

In the beautiful Southern Highlands, you will relax, recharge and learn to navigate life and ageing with greater joy and health. By the end of the retreat, you will be a much better version of yourself, armed with the tools to continue life-lasting habits to improve your well-being. 

About Dr Louella Crawford
Louella has been working in health for over 30 years having studied medicine, psychotherapy and philosophy.

Louella’s interest in the mind-body connection was sparked by a Cancer diagnosis almost 20 years ago. This marked the beginning of a profound and ongoing fascination with the mind and its impact on health, happiness and longevity.

Having gathered a vast experience and understanding of what it means to be human from her work as both a medical practitioner and psychotherapist, Louella has written and facilitated programmes within hospitals for individuals experiencing trauma and upset, as well as for organisations and Corporates seeking to address culture and wellness within the group.

What’s Included: 

• All-inclusive accommodation at Moss Manor
• Nourishing meals prepared in-house by local chefs
• In-house massage
• Yoga, meditation and mindfulness classes
• Daily fitness experiences
• Inspiring & intimate workshops with Dr Louella Crawford
• Dr Louella Crawford is onsite daily to answer questions and discuss topics one-on-one
• Ample downtime to enjoy the luxurious surroundings and local villages
• A post-retreat programme to take home
• A delicious goodie bag

What is Covered and Gained:

You can expect to restore and improve your health, well-being and fitness. We will cover topics such as:

• Learning how to begin living a wholehearted, resilient life
• Triggers for stress & burnout and how to respond
• Nutrition and sleep fundamentals
• Become reacquainted with feelings of exhilaration and inspiration
• How to switch off and become more productive
• Reconnect with Mother nature and her healing embrace

CORPORATE RETREATS

Moss Manor offers individually tailored retreats for Corporate groups who want to focus on productivity, mental and physical health, worklife balance and relationship building. Designed to marry science with being human, the workshops encompass a range of topics such as stress, burnout, managing difficult conversations, resilience and communication.

Dr Louella Crawford and her team will work closely wiht you to create an inspiring program that focuses on your team and business needs.