FLUIDFORM is led by founder and principal instructor Kirsten King, a passionate advocate for the functional and aesthetic benefits that movement can bring to the human form.

Since founding Fluidform in 2012, Kirsten’s name has become synonymous with a teaching style that is warm, supportive, and encouraging. Combining highly personalised programming with in-depth technical knowledge, Kirsten offers a modern approach to Pilates that is highly engaging and effective.

Fluidform at Home is your very own personalised, online movement and wellness program. Gain unlimited access to on-demand workouts, motivational challenges, recipes and meal plans.

FREE Equipment Pack

  • The secret to adding fire to your workouts, creating that ultimate in-studio experience, at home. Wherever you are in the world, Fluidform will ship your equipment pack FREE, delivered to your door.

Personalised Program

  • Complete a short questionnaire to tell the team more about your body and individual needs. Have the first six months of your Fluidform journey planned out, starting with a Personalised Program uniquely built for you.

Over 240 Workouts and 100+ Challenges

  • 4+ new workouts released weekly and 2 new challenges released monthly. Keep motivated with a program that moves and grows with you to achieve your goals. With so many workouts, there really is something for everyone.
  • Small equipment and Reformer
  • Barre, Boxing, Skipping and Stretching
  • Specialised Pre and Postnatal

Stay Connected

  • Join the global community on Facebook

Over 200+ Nutritious Recipes

  • Fuel your body and support your movement journey with over 200+ nutritious recipes and balanced meal plans.
  • Designed by an accredited nutritionist, Fluidform Nutrition caters for vegan, vegetarian, gluten free, dairy free, pregnancy and breastfeeding safe.

Specialised Pre & Postnatal Programs

  • Support your changing body – feel safe and strong throughout your Pre and Postnatal journey with the Fluidform specialised movement and nutrition plans.
  • Prepare your body for birth and learn about the changes to your body and during each trimester. Receive specialised postnatal workouts for abdominal separation vaginal and c-section births.

Movement & Wellness Retreat

FLUIDFORM WELLNESS RESET

Reconnect your mind and body through the power of movement, under the expert guidance of Kirsten King. Embark on a 2-night, 3-day wellness retreat with Fluidform, merging movement with nourishment and relaxation to support detoxification, cleansing and rejuvenation. Unwind in the simplistic luxury of the Linnaeus Collection properties – in your own private Residence of four, nestled in the heart of Berry, New South Wales and surrounded by nature.

Our carefully crafted itinerary includes:

  • Morning Pilates with Kirsten King
  • Body-sculpting workshops with Sophie Dulac
  • Whole foods brunch, local lunch hampers & group dinners
  • Private facial treatment with Lowri Webb
  • Private lymphatic drainage massage with Sophie Dulac
  • Infrared sauna & swims
  • Wellness Q&A with Kirsten King
  • Farm-to-table cooking experience

Plus

Private transfers between activities provided are by Jaguar Land Rover.
All guests will receive your own Carry On suitcase by Monos, prior to the Reset. Enjoy a Wellness Reset welcome package on arrival.

Experience Kirsten King's specialised and effective programming designed to transform your body in just 20 minutes a day. Fluidform doesn't just change bodies, it transforms lives.

FLUIDFORM WELLNESS RESET

Linnaeus Collection x FLUIDform Wellness Reset

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